Postnatal group course - November

Starts Nov 8

60 British pounds

Online - Zoom

Available spots

Relaxed and positive hour long group sessions for mums, running in a 6 week block where we'll join to explore some practical techniques to support the mind and body. We'll focus on breathing, visualisation, grounding and mindfulness. You'll learn about the benefits of these techniques and how to adapt them to your own practice.

Upcoming Sessions

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Cancellation Policy

Bookings are non-refundable, but if the 6 week block you've booked no longer suits you time wise you're welcome to move onto one of the later courses.