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Meditation isn't for one type of person, and there's not one type of way to meditate. It's your own experience and whatever works for you goes. Meditation can leave you feeling less like you've been chased by a tiger and more like you've been on a solo spa break. The dream!

 

Here you'll find meditation classes filled with practical, joyful and relaxing techniques to support the mind and body. ​​

One to One 

 Build a gorgeous, personal practice using the techniques you like, that work for you and be sustainable for your lifestyle

In person classes

Join a group course using a mix of practical techniques to increase the warm fuzzy feelings, self compassion, relaxation and energy

Online classes

Learn in a chilled and supportive class online, and create a personal toolbox to feel more present, less stressed and more you

Thanks for visiting! I’m Francesca, I live in a tiny Leicestershire village with my boyfriend, our two little boys and our dog. I came across meditation for the first time 15 years ago and gave up my full time job in 2023 to build my business.

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My aim is that you enjoy learning a practice that enables you to feel more joyful, more connected to yourself, and less frazzled by the pace and pressures of life.

 

Meditating with me means you’re guided by an externally accredited, registered member of the British School of Meditation. I’m required to adhere to their Code of Ethics and complete regular CPD as well as be DBS checked and insured. 

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