Hello, thanks for visiting! I'm Francesca, I live in a little Leicestershire village with my boyfriend, two incredible little boys, and our gorgeous dog.
I started practicing meditation nearly 15 years ago as a stressed undergraduate. My practice saw me through my degrees, moving abroad, building a career and becoming a mum. It has brought me clarity and an anchor to return to for some much needed calm.
In 2023 I went on maternity leave and trained to teach with the British School of Meditation, qualifying in 2024 with Distinction. I handed in my notice, and feel so lucky to be working in a space I am so passionate about.
My favourite place to practice is in nature, in the garden. I work from home running online and in person sessions from my garden room which meaning we can make use of the beautiful outdoors too when it's not too wet.
Meditating with me means you're guided by an externally accredited, registered member of the British School of Meditation. As a member, I'm required to adhere to their Code of Ethics and complete CPD. I am DBS checked and insured.
I believe that anyone can learn to meditate, and that everyone can benefit from it. The ripple effect is huge! My ultimate aim is that you enjoy working together to build a practice that supports you to be free from the stresses of modern mumming.